A sprained ankle is the most common type of ankle injury. It is the stretching and tearing of the ligaments that hold the ankle bones and joint in position. A ligament is an elastic structure. Ligaments usually stretch within their limits and return back to their normal positions, but when a ligament is forced to stretch beyond its normal limit, a sprain occurs.
Ankle Conditions:
- Sprain
- Achilles tear
- Shin splints
Treatment Offered:
- Balance retraining
- Massage techniques
- Biomechanical gait analysis
- Orthotic prescription
- Taping and bracing
- Stretching and strengthening
- Post-operative rehabilitation
- Electrotherapy
Download Ankle Sprain Leaflet
